The breath is the bridge that takes you across
And brings you back if you ever feel lost
It is never still but the breath shows the way
To experience the stillness under life’s fray
When you’re worried or anxious the breath brings you back
And supplies you with all the insights you lack
Like time the breath only happens right now
It’s the essence of life, it’s the flow of the Tao
From birth until death the breath is with you
A companion, a teacher in all that you do
Honor your breath and hold it in awe
For it reveals the secrets of all natural laws
